If that new diet is rich in anti-oxidants and includes Omega 3, then these are proved to help in the battle against dry eye

There is also evidence linking them to helping lower prevalence of age-related muscular degeneration.

There is always the temptation to abandon resolutions but undoubtedly if you can maintain positive changes to your lifestyle your eye health may well benefit.Of course your eyesight and eye health will change over time so it is always important to have regular eye tests

If you are in Gloucester, we can make you an appointment for a quick and simple test at your convenience so get in touch on 01452 410494.