It seems hard to credit but, there is no getting away from the fact that Christmas is upon us and that’s another year gone!

In our efforts to get and stay fit, more and more of us undertake some form of sporting activity. 

It makes sense that we should be considering the best types of eyewear suitable for our chosen sport.  


You may have heard that the phrase ‘you are what you eat’ does not apply to your eyes. 

I was horrified to read that a UK surgeon found and removed no less than 27 contact lenses from the eye of a cataract surgery patient.

Optometry Today reported that the 67 year old patient was unaware of the missing lenses and thought her discomfort was due to dry eye and old age. 

If you wear prescription glasses, then you will be used to carrying two pairs of glasses with you, your normal ones and sunglasses